Doing the work.

Angie Flynn-McIver

Angie Flynn-McIver

For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!

Doing the work entails first determining what the work is.


I am not always great at this—I tend to underestimate (sometimes badly) how much it’s going to take to get something done. Case in point: the brand-new workshop I agreed to design, thinking, “That will take, what, four hours?”

Two weeks later, the workshop unfinished and the hours worked mounting, I wonder how I could have been so wrong.


What is the work? What tools do you need? What assets do you already have? Who else needs to do the work with you? Who can you ask for insight into what you may be forgetting?

A clean slate.

The wise world of sports