Our faces are our billboards to the world. They are telling the people around us how we’re feeling, whether it’s okay to approach us, what kind of person we are.
What is your face doing when you’re not keeping an eye on it?
For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!
