We know you by your deeds, or; You are what you do

Angie Flynn-McIver

Angie Flynn-McIver

For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!

Every time we interact with another person, that experience adds to their cumulative understanding of who we are. If we behave, on balance, with impatience more than with empathy, that’s who we become to others.

It doesn’t matter if I don’t think of myself as an impatient person if that’s how I behave. 


This matters most with those closest to us. The people who love us are most likely to forgive us our lapses, but there is more at stake with those relationships.  What’s the average of their experience with you? Looking at your interactions from their perspective, how would they describe you?


What we do matters, especially over time.

The mystery of “presence”