What is your labor?

Angie Flynn-McIver

Angie Flynn-McIver

For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!

On this Labor Day in the United States, I’m curious.

What is your labor? I don’t mean “what work do you do,” but instead “what feels like labor to you?” Another way to think about this is: what work do you do that you need respite from?

This question is coming up for me because of how often I am hearing people–friends, family, clients, colleagues–say that they are weary. Something in their work is draining, is unfulfilling, is sapping their energy.

As you look at your workday, can you identify the tasks, projects, and even people who feel like labor to you? What can you do to mitigate that sense of work? It’s not always possible to outsource or delegate the laborious tasks, but we can be intentional about how we think about them, and how much mental space we allow them to have.