Are you finding your energy waning as the day goes on? Need to inject some pep into your fifth Zoom call of the day?
Ignite coach Neela Muñoz has a great tip!
For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!
