When can you start again?

Angie Flynn-McIver

Angie Flynn-McIver

For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!

Sometimes we think that once we’ve started, we can’t start again. We can be quite linear, so we imagine that “Start” is in one place and we have to just keep going until we reach “End.”

 

That’s rarely true. As always, we have to keep our objective in mind. Is the objective “to keep going until it’s over”? Sometimes, but  not often. If you’re running a literal race, it’s not a good idea to go back and start over. If you’re playing a piece with an orchestra, you shouldn’t start back at the beginning of the second movement all on your own.

 

But if you are speaking, even in a formal setting, and you’ve gotten off to a shaky start, pause. Say, “I’m going to go back just a bit,” then pick it up again. No one wins when you try to push through, getting shakier and shakier and more down on yourself as you go.

 

The key to this is to make the decision to start over as soon as you realize you’ve gone off course. The longer you wait, the less possible it becomes.