Habits

Angie Flynn-McIver

Angie Flynn-McIver

For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!

Our habits and routines go a long way to determining who we are. If my habit is to rush from one task to the next, never quite finishing one thing or deliberately beginning the other, that’s who I become. That’s how I know how to be.

 

If, on the other hand, I can take a moment to complete what I’m doing, then change gears to begin the next task with a clear mind and intention, I become that person.

 

What habits have you deliberately chosen? What habits have you fallen into?

 

Sending signals

Getting back on the horse.