For several years, I sent out a blog to readers a few times a week. These posts gave pointers about how to practice, shared relevant stories, and provided a way for people to connect with my coaching approach. In 2022, I wrote my book, Before You Say Anything, which brought many of these ideas together in one place. The blog posts have continued to resonate with clients and readers, and they're useful as a quick reminder, so I'm including them here!
People are almost always thinking about themselves.
So they’re not thinking about you.
And when you’re most worried that they’re thinking about you? They’re still thinking about themselves.
I find this really freeing!
What’s possible when I remember that I’m really the only person thinking about me?